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Obesity: Health Risks - Words | Free Paper Example
Obesity is a label given to people who are overweight. An obese person has weight that can posses various health risks. This condition affects both adults and teens. Zagorsky JL BMI fails to consider the length of the legs or body build. For instance body builder or professional athletes may negate BMI values. However these findings apply to the larger part of the population. BMI is calculated by multiplying the weight by and divided by the square height in inches. For example, pounds 5.
divide the results of the weight by those of the height. The result is Obesity is related to environment, behavior and genetics. When calories consumed are greater than the calories used then there dissertation paper weight weight gain, if the calories consumed are less than those used then there is weight loss but there is no change in the weight if the calories consumed match those used.
Calories are usually burned during physical exercise. Any excess energy is stored by the body as fat. Therefore the choice of diet, overeating and physical inactivity influence energy dissertation paper weight. Lance Levy Choice of diet. The eating habits of most Americans are changing. Dissertation paper weight foods, soft drinks and pre-packaged foods are more available and convenient.
They have high calories level, fat and sugar but they are marketed as healthy or low fat or low calories count. The size portions have also increased. This has lead to increased calories consumption. Regular exercise helps in weight control. Dissertation paper weight activities such as gardening, dissertation paper weight, swimming, dancing, tennis, football, aerobics and walking or biking all beneficial.
Technology has also contributed to this sedentary lifestyle. People drive a short distance which they can easily walk to or take the elevator instead of using the stairs. Television and computer games have become the pass time of choice instead of out door game activities such dissertation paper weight hiking, dissertation paper weight, boat rides, biking, football, tennis or swimming, dissertation paper weight.
Overeating leads to increased weight especially if one is consuming food rich in fats, sugar, or food with high calories. The portion size of fast foods is thus an issue of concern. Psychological factors. Some people use food as a comforter.
Their emotions influence their eating habits. They tend to eat more if they are stressed, anxious, bored or sad. The genetic make up of an individual can also make him prone or susceptible to obesity.
This can be the case if dissertation paper weight or both parents are obese. Hormonal regulations of fat that are influenced by genes can also cause obesity. Leptin is a hormone that helps the body to control weight. However the behavior of that individual will also have a role to play. Diseases and medical drugs. Medication associated with weight gain include: diabetes drugs, antidepressants, oral contraceptives, high blood pressure treatment and anticonvulsants; used to control seizures.
Metabolism rate. Women are said to have a slower metabolism Compared to men. This is because men generally have more muscles. Muscles burn more calories in the body compared to other tissues. Hence who are more likely to put on weight and its is also more challenging for them to loss weight compared to men.
Lopez R The National objective for is to reduce obesity in the country. However current data indicates that the trend is increasing instead of declining. Increase in obesity has had adverse effects on the health of affected Americans. It has lead to the increase of diseases and health conditions that are related to weight issues, such as:.
Overweight individuals are three times more prone to diabetes. Hypertension or high blood pressure, Stroke, Heart disease. Increase in cholesterol, blood pressure and insulin resistance make an individual prone to cardiovascular disease, dissertation paper weight.
The location of the body fat also influences cardiovascular disease risk. It is characterized by snoring at night, interrupted sleep and sleepiness during the day. Headaches and blurred vision may also be experienced. This condition is as a result of increased fat in the liver and not due to alcohol abuse. This interferes with the normal functioning of the liver.
Weight loss can prevent most of the diseased related to obesity. According to a research done by the centre for Disease control obesity was responsible fordeaths in compared to thedeaths related to obesity in Dissertation paper weight to the September issue of American journal of public health, obesity is responsible fordeaths annually in America, dissertation paper weight. This research by the National Centre for Health Statistics made obesity the second major cause of death in the US.
The data was arrived at through research and not science. Medical cost related to obesity according to the Centre for Disease Control and Prevention. The medical costs related to obesity have increased tremendously. Obesity tend need not be ignored but carefully considered and measures developed to decrease its prevalence. A healthy diet should be the main emphasis. Individuals should consume a balanced diet dissertation paper weight the entire nutrient needed by the body in their right quantity and a lot of fluids; water, natural juices and milk.
Physical activities should also be integrated into our lifestyle. Less time should be spent in front of the television set or computer.
Instead people should develop hobbies that require physical activities such as gardening, hiking and playing ball games.
Physical exercise ensures general body fitness, boosts the immune system and prevents diseases such as diabetes, dissertation paper weight, high blood pressure, obesity and cardiovascular disease. It also strengthens the bones and muscles and proves the growth of nerves. Physical excise improves breathing which increases the amount of oxygen available to the brain thus improving the brain function. This makes it easier to keep track of what is consumed.
Supplements come in the form of bars, powder, or liquid. The labels should contain information concerning the amount of calories and nutrients.
The effectiveness of such products is not scientifically proven. However their manufactures claim that they help the body to breakdown excess fats. Examples of these products are; ma huang, dissertation paper weight, white willow, guarana or kola nut and so on.
Some of these products have side effects like seizures, death and heart dissertation paper weight. Medication like sibutramine meridia and phentermine Adipex, Fastin work by suppressing the appetite. Other medication act as fat blockers such as xenical. Such drugs have side effects like gas, diarrhea, cramps, and inabsorbtion of vitamins, headaches, irritability and insomnia Lopez R Snow V, Barry P, Weiss K Morrill A, Chinn C The obesity epidemic in the United States, dissertation paper weight.
Journal of Public Health Policy ; Am Journal of Public Health 94 9 : —9. Ogg EC, Millar HR, Pusztai EE, Thom AS General practice consultation patterns preceding diagnosis of eating disorders. Boston: McGraw hill publishers. Paul F Campos, Jan Wright and Michael Gard. The obesity Epidemic: Science, morality and ideology. Christopher G Fairburn and Kelly D brownell. Eating disorders and obesity: A comprehensive Handbook.
Cambridge : Cambridge University press. Kathy Leach.
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Evaluating examples of book Dissertation Paper Weight reviews: the detailed examination of the actual review found on a professional critical approach. Read more. View. Qualified & Easy Paper Online. So, if you: Buy Essay Dissertation Paper Weight Online from the Best at a Reasonable Price Dissertation Paper Weight, Research Paper On Career Choi, Career Path Thesis Staements, How Long Is Ucas Personal Statement. Let us know about your problem and we will get you connected with the specialist essay tutor. An expert available for you 24/7. Get Started Nov 15, · BMI is calculated by multiplying the weight by and divided by the square height in inches. For example, pounds the BMI Calculations: weight × =height 67×67 =divide the results of the weight by those of the height. The result is Causes. Obesity is related to environment, behavior and genetics
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